Verite Fitness

One thing I have learnt is that the success of an individual is down to their dedication and hard work. No one method is going to suit everyone, everybody is different, and everybody responds differently to training methods and nutrition plans, this is the reason why everything needs to be specifically tailored to you. The verite fitness method will give you exactly that.

I qualified as fitness instructor in 2000 and got my first job in a family run gym in Formby, a small town near Liverpool England. During my time there I was instructing within the gym as well as teaching boxing circuits, spinning classes and resistance circuits. After two years and with gaining valuable first-hand experience I decided to move forward in my career. I took position which offered me a great chance to work in a more intensive personal training role. That position was a two year career on cruise liners with Royal Caribbean and Princes cruises. During this time I worked as a personal trainer to the guests and also taught yoga, spinning, aerobics, step and weight based classes. I was able to train a large number of clients in a very short period of time. Being able to monitor all the clients I trained, and to watch how people reacted physically and mentally to the varied programs which I had designed gave me my first insight into the concept which has become the Verite Fitness Method.

After returning home for a year and continuing to gain personal training experience in my home town Southport England. I took an opportunity to move to London where I worked for LA Fitness. The diversity of clientele in London was the most valuable part of my experience. The information I had to give and the goals my clients set themselves forced me to learn new concepts in training and I then expanded my studies into nutrition. Since returning to Southport in 2008 I have continued my Personal Training and have a very large clientele base. Which is ever growing. This is the reason why I am now using the internet to bring you and my client’s information for the truth about fitness, you will find out what really works and what doesn’t.

Telephone: 07737867351

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Email Us fit@veritefitness.co.uk

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Personal Training
Nutritional Consultations
Fitness Consultations
Group PT Sessions
Please check out my website for more info.
£5.00 off your first visit