Why wait until the New Year to get the New You?
Book your free place now.
LIMITED SPACE!
Come and join industry experts on
WEDNESDAY 4th DECEMBER 2019

11am til 1pm for taster sessions in relaxation; nutrition and balanced lifestyle advice; FitBop dance fitness; stress management tips; posture awareness; Nirvana Breathing; Christmas songs to sing out loud and release the endorphins; tasty food ideas to try and then replicate yourself at home. A chance to learn some new techniques to help you discover the balance, improve energy and wellness; discover ways to add a boost to your confidence; discover how to achieve the body shape you desire and revitalise your mental and physical health.

Opportunities on the day to purchase beauty, wellness and health products; Gift Vouchers for singing/ dance lessons.
TTF: 07842 117495 www.thetalentfactory.online Gill’s Fitness:07951744493
The Talent Factory and Gill’s Nutrition Fitness 4 December 2019


Your experts on the day-
Sharon Ashton- BBC TV Judge; Professional singer; qualified voice teacher; relaxation therapist.
Gill Lindsay- Nutrition and Wellness Coach; Qualified fitness instructor; UK’s original Nirvana Breathing instructor
Naomi Powell- Professional dancer; qualified dance teacher and Southport’s only FitBop instructor.
LIMITED SPACES! BOOK YOUR PLACE NOW!
TTF: 07842 117495 www.thetalentfactory.online Gill’s Fitness:07951744493